Working Through It: Mental Health at Work – Harmful coping strategies
We all have our own strategies for coping with physical or emotional pain, including being stressed or overwhelmed. This week’s article asks you to consider whether or not your coping strategies are healthy and if they are helping you to achieve your goals for being well and happy.
Please look at potentially harmful coping strategies<http://campaign.mediresource.com/CT00002204Nzg5MDk=.HTML?D=2014-11-28>.
Working Through It is a registered trademark of The Mood Disorders Association of Ontario and Canadian Mental Health Association, Ontario carrying on business as a joint venture.