From Workplace Strategies for Mental Health
We all have our own strategies for coping with physical or emotional pain, including being stressed or overwhelmed. This week’s article asks you to consider whether or not your coping strategies are healthy and if they are helping you to achieve your goals for being well and happy.
Please look at potentially harmful coping strategies<http://campaign.mediresource.com/CT00002204Nzg5MDk=.HTML?D=2014-11-28>.
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